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All articles filed in travel

travel buddy
Explorer LifestyleJuly 9, 2018November 27, 2018

Simple Ways To Make Friends While You Travel

Solo travel is an experience in itself, and it presents a totally different vibe to traveling with friends. Going solo doesn’t necessarily mean you’re seeking that Eat, Pray Love experience, but maybe you’re looking for some space to learn about yourself as well as others. Or perhaps you’re challenging yourself by getting out of your…

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Null Stern Hotel
Explorer InterviewsNovember 8, 2017January 7, 2018

Null Stern Hotel – A Whole New Take On ‘Air’ BnB

Null Stern, translating to ‘Zero Star’ is not usually the rating we look for when we have a scroll through Trip Advisor, but this hotel is not about the accreditation or rating in the usual sense; instead it’s all about what you bring to the experience, what you make of it and what you take…

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Hotel Zetta San Francisco
Explorer LifestyleOctober 25, 2017November 7, 2017

Hotel Zetta: My San Francisco Soujourn

I landed in San Francisco a little hazy after my 16-hour flight, ready to explore the city; what with all the tech innovation coming out of Silicon Valley this is a city that has a lot to offer, and being in the digital sphere of e-commerce it’s important to keep on top of trends, stay…

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ExplorerOctober 16, 2017February 15, 2018

12 Ways To Combat That Jet Lag

Jet lag – it can be a bit of a set-back to all my wanderlusting, but not quite enough to put me off altogether. I have a new found respect for the serious jet-setters out there, because anything over 10 hours is a definite struggle. I recently flew from Dubai to San Francisco, direct, and…

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personal challenges
Career Explorer LifestyleFebruary 1, 2017July 3, 2017

Maintaining Your Goals For 2017

OK so January came and went pretty quickly, and I did what I do every year – I set myself a list ofย New Year’s resolutions and I didn’t really stick to any of them in the first month. I certainly didn’t sustain my January detox and so here I am beginning February with a healthy…

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world travel
ExplorerJanuary 30, 2017June 14, 2017

11 Reasons Why Travel Is So Good For Us

So many of us travel these days – on family holidays, gap years, business trips, educational programmes, so we all know that it’s great to have a change of scenery from time to time, a little adventure for a week or two. But then why is it that some of us catch the notorious ‘travel…

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Time to TRX ๐Ÿ’ช๐Ÿ’ช @underarmourme #HovrSonic @reformathletica . . #sportsandthecity . . . . . . . #fitness #TRX #sport #health #wellness #dubaifitness #sports #sportsblog #blogger #core #strength #sportswear #sportsshoes #underarmour #underarmourwomen #underarmourhovr
Weโ€™ve got the physical workouts down to a T, but do we exercise our minds enough? Check out the latest blog post to find out why itโ€™s just as important to exercise the mind, as it is the body. Link in BIO ๐Ÿ‘†๐Ÿฝ๐Ÿ‘†๐Ÿฝ . #sportsandthecity . . #exercise #mind #mindfulness #brainpower #physical #mental #psychology #health #wellness #fitchick #fitfam #meditation #readingistothemindwhatexerciseistothebody #quote #blogger #sportsblog #motivation #reading #knowledge #literature #energy #happy #josephaddison
Take time to pause and reflect. Slowing down the pace here with a @wearecore8 yoga session. #pause #reflect #yoga . #sportsandthecity #powerfulwomen #breatheinbreatheout #bepresent #wearecore8 #yourpractice #yourtime #yourlocation #mindfulness #dubaiyoga #dubaiwellness #fitness #dubaifitness #mindfulness
BLOG: Simple Ways To Make Friends While You Travel. Have a read of the latest feature. Link in BIO ๐Ÿ‘†๐Ÿผ๐Ÿ‘†๐Ÿผ . #sportsandthecity . . . . . #travelwithafriend #travel #adventure #backpack #wanderlust #sports #fitness #health #mountains #outdoors #outdoorsports
Bodies in motion @reformathletica #reformmethod ๐Ÿ’ช . #sportsandthecity . . . . . . . #megaformer #reformer #reformerpilates #core #strength #stability #training #pilates #lagreefitness #lagree #fitness #sport #wellness #exercise #women #reformathletica #sportsmodel #dubaifitness
BLOG: Read about โ€˜blue spaceโ€™ and the positive effects of being in the water. ๐Ÿ’ฆ๐Ÿ’ฆ๐Ÿค™๐Ÿฝ #happyplace #bluespace #vitaminsea Link in BIO ๐Ÿ‘†๐Ÿผ . #sportsandthecity . . . . . . #sports #fitness #wellness #sportsblog #blog #blogger #health #fitnessblog #mentalhealth #fitfam #surf #wakesurf #sea #vitaminsea
Aim high, reach for the sky. Enjoying a post-megaformer stretch out this morning @reformathletica - such a great way to start the day. . . #sportsandthecity . . . . . . #stretch #core #splits #yoga #fitness #fitchick #wellness #energy #goodvibes #bendy #burjkhalifa #aimhigh #goals #dubaifitness #dubaifitfam #fitfam #pilates #strong
BLOG: Talking All Things Sustainability With @amandarushforth - itโ€™s all about the simple things we can do to support a greater cause. And going #plasticfree is a great way to start! ๐ŸŒฑ๐ŸŒฑ Have a read of the feature - link in BIO ๐Ÿ‘†๐Ÿผ๐Ÿ‘†๐Ÿผ . #sportsandthecity . . . . . . #sustainability #ecofriendly #eco #environment #environmentallyfriendly #wellness #blog #blogger #recycle #savetheplanet #cleanup #planet #travel #adventure #wanderlust #campaign #world #gogreen
This is a blog about fitness, wellness, travel, trends, and all the random stuff in between. So if youโ€™re into any of the above then you've come to the right place.

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  • Delving Into The Fascinating World Of Fascia
  • Decluttering In An Age Of Mass Consumerism And Digital Communication
  • Simple Ways To Make Friends While You Travel
  • Prescribing Exercise As A Form Of Therapy
  • Why Water Has Such A Calming Effect On The Body
  • New Studio Alert: Introducing Reform Athletica

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This is a blog about fitness, wellness, travel, trends, and all the random stuff in between. So if youโ€™re into any of the above then you've come to the right place.

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