Wake Surfing In Dubai

Wake surfing; it’s a huge trend in Dubai right now, well water sports are in general, particularly when it’s scorching hot out there, and it’s definitely one to try out if you’re an aquaholic and want a bit of a workout in the water. I got into the sport last year, and I am totally hooked…

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Kangoo Jumps Rebound Workouts

So I tried my first Kangoo Jumps class yesterday with Kangoo Emirates Club and I honestly didn’t know what to expect. I was handed a pair of the slightly intimidating Kangoo Jumps rebound boots, and strapped myself in. After an initial wobble, I found my bearings surprisingly quickly and got stuck in to the routine. Equipped with a dome-shaped…

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Pilates101: Stretch It Out

Stretching – it’s so underrated. Most of us stretch out a little before we go for a run, or perhaps after an intense HIIT class, but we don’t all do it enough! Stretching is a key component of all Pilates moves, as this stretch allows your muscle fibres to lengthen, giving you a greater range of movement…

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