Kangoo Jumps Rebound Workouts

So I tried my first Kangoo Jumps class yesterday with Kangoo Emirates Club and I honestly didn’t know what to expect. I was handed a pair of the slightly intimidating Kangoo Jumps rebound boots, and strapped myself in. After an initial wobble, I found my bearings surprisingly quickly and got stuck in to the routine. Equipped with a dome-shaped…

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5 Benefits Of Taking Time Out

Life detoxing from time to time is important. And by that I simply mean, removing yourself from your hectic daily routine to take some time out. It’s so easy to get caught up with work and a consistently busy schedule, particularly when you live in a bustling city, with things to distract you 24/7. So every…

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6 Positive Uses Of Social Media

We all know that social media can be an all-consuming notion for some people, and can be a barrier to face to face interaction on many levels, not to mention a major disruptor of family dinner times. However, social media is not all bad and it’s not always used as a procrastination platform – it is…

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