Wake surfing; it’s a huge trend in Dubai right now, well water sports are in general, particularly when it’s scorching hot out there, and it’s definitely one to try out if you’re an aquaholic and want a bit of a workout in the water. I got into the sport last year, and I am totally hooked…
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There are a lot of preconceptions about Pilates as a fitness practice, and to begin with: it’s not the same as yoga, and it’s also not a ‘women only’ exercise. Pilates is often viewed as one of those leisurely studio sports for the ‘ladies that lunch’ crowd, but there is a lot more to it than you may…
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So I tried my first Kangoo Jumps class yesterday with Kangoo Emirates Club and I honestly didn’t know what to expect. I was handed a pair of the slightly intimidating Kangoo Jumps rebound boots, and strapped myself in. After an initial wobble, I found my bearings surprisingly quickly and got stuck in to the routine. Equipped with a dome-shaped…
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Life detoxing from time to time is important. And by that I simply mean, removing yourself from your hectic daily routine to take some time out. It’s so easy to get caught up with work and a consistently busy schedule, particularly when you live in a bustling city, with things to distract you 24/7. So every…
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OK so January came and went pretty quickly, and I did what I do every year – I set myself a list of New Year’s resolutions and I didn’t really stick to any of them in the first month. I certainly didn’t sustain my January detox and so here I am beginning February with a healthy…
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We all know that social media can be an all-consuming notion for some people, and can be a barrier to face to face interaction on many levels, not to mention a major disruptor of family dinner times. However, social media is not all bad and it’s not always used as a procrastination platform – it is…
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