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Fitness ReviewsMarch 14, 2018March 15, 2018

Define Together: The 30-Day Fitness Challenge At Define Dubai

The #DefineTogether 30-day challenge was something I embarked on for the month of February, and I was definitely apprehensive at first, committing to five workouts a week: consisting of 2 spin (Define Rev), 2 barre (Define Body) and 1 aerial yoga (Define Mind) or mat yoga (Define Yoga). Before I began the challenge, I wasn’t…

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coworking dubai
Career Lifestyle ReviewsMarch 2, 2018March 2, 2018

There’s A New Co-Working Space In Town

The new TRYP by Wyndham Dubai is a bustling hotel for the urban traveller; whether it’s for business or a city break, this is a great option for a more affordable stay in Dubai. Described as an urban hangout spot, TRYP is reaching out to the millennial crowd, while attracting friends and families alike. Centrally…

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Flotation Therapy Los Angeles
Explorer Lifestyle ReviewsDecember 9, 2017February 24, 2018

Taking A ‘Pause’ For My First Floatation Therapy Session

Floatation therapy; it’s a concept I came across on my recent trip to Los Angeles, and I thought, well, this could be interesting. I am a water baby by nature, a lover of water sports, and I need a regular dose of vitamin sea to keep me content. So when I discovered Pause Float Studio,…

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Weekend hikes outside of the city are a great way to disconnect from the hustle. . #sportsandthecity . . . . . . #sport #fitness #exercise #travel #adventure #wellness #hike #hiking #mountaineering #mountain #outdoors #trek #explore #city #capetown #southafrica #nature
BLOG: Check out the new skate club thatโ€™s just landed in Dubai - โ€˜90s vibes with @weareskt - Link in BIO ๐Ÿ‘†๐Ÿผ๐Ÿ‘†๐Ÿผ . #sportsandthecity . . . . . . #90s #rollerblades #rollerskating #skate #vans #exercise #fitness #fun #90svibe #vintage #retro #games #blog #blogger
When itโ€™s Monday and youโ€™re daydreaming about the beach. #vitaminsea #mondays ๐ŸŒŠ . #sportsandthecity . . . . . . . . #daydreaming #beach #beachlife #sport #watersports #fitness #trend #blog #sportsblog #blogger #vibes #paddleboard #sup #happyplace #smile #sunshine #travel #adventure #wanderlust
Find your girl squad. Then take them skating. @weareskt #90s #girlsquad @amandarushforth @danaemercer @well.red . #sportsandthecity . . . . . . #fitness #sport #girlpower #palmdubai #venicebeach #fitfam #skatergirl #rollerblades #blog #blogger #travel #adventure #explorer #dubaifitness #fitspo #rolling
A really interesting day of instructor training on Pre- and Postnatal Pilates with Michelle @realpilates #StottPilates #awayslearning . #sportsandthecity . . . . . #pilates #pregnancy #pregnancypilates #exercise #fitness #blog #blogger #sportsblog #education #fitchick #fitfam #health #strength #stability #form #pregnancyfitness #dubaifitness
Itโ€™s all about balance. Read about my experience of the 30-Day Challenge @definedubai - combining spinning, barre, yoga and inversions for a balanced and holistic approach to everyday fitness. Link in BIO ๐Ÿ‘†๐Ÿผ๐Ÿ‘†๐Ÿผ . #sportsandthecity . . . . . #DefineTogether #fitness #yoga #pilates #mind #body #fitchick #blogger #fitnessblogger #health #challenge #core #wellness #dubaifitness #definedubai #happy #readmore #team
Double trouble. Playing board games with @amandarushforth and @jordangro ๐Ÿค™๐Ÿฝ๐Ÿ’™ #surfsaturdays . #sportsandthecity . . . . . . . #surf #wakesurf #makeasplash #surfing #surfchick #fitness #sports #sportsblog #blog #blogger #waves #travel #adventure #boats #weekend #beach #beachlife #dubai
Squad goals on point. Big thanks to everyone who joined in for the barre-iliant session at @definedubai last week in support of International Womenโ€™s Day. Such incredible energy and all the positive vibes. Woohoo! @sportsandthecity.dxb @menshealthmiddleeast @foodofzeus @life.smoothies ๐Ÿ’™๐Ÿ’™๐Ÿ’™ . . . . . . . #squad #squadgoals #team #sport #fitness #fitfam #teamsports #fitfam #dubaifitfam #blog #blogger #sportsblog #barretobar #core #yoga #pilates #barre #squats #dubai
This is a blog about fitness, wellness, travel, trends, and all the random stuff in between. So if youโ€™re into any of the above then you've come to the right place.

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Latest Posts

  • ’90s Revival: There’s A New Skate Club In Town
  • Define Together: The 30-Day Fitness Challenge At Define Dubai
  • Strength, Confidence, Power: 10 Women On Why They Do Sport
  • Exploring The UAE’s Publishing Scene With Kira Jean
  • There’s A New Co-Working Space In Town
  • Girls Who Ride: Dana Miskulnig On Biking, Boarding And Coaching

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This is a blog about fitness, wellness, travel, trends, and all the random stuff in between. So if youโ€™re into any of the above then you've come to the right place.

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